HYROX Race Analysis: Emily White - Los Angeles 01:15:10 | HyCoach

HYROX Race Analysis: Emily White

HYROX Los Angeles — 17 decembrie 2022

Los Angeles, United States · SOLO · OPEN · USA

Timp total: 01:15:10
Clasament: #5
Clasament AG: #1
Categorie: SOLO · OPEN

Emily White

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:03 (60%)

Stations26:52 (36%)

Roxzone3:19 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+5.0%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	4:21	2
Running 2	5:20	-
Sled Push	1:58	1
Running 3	5:39	-
Sled Pull	4:05	3
Running 4	5:26	-
Burpee Broad Jump	4:32	45
Running 5	5:25	-
Rowing	4:41	3
Running 6	5:20	-
Farmers Carry	2:01	8
Running 7	5:36	-
Sandbag Lunges	2:45	2
Running 8	6:22	-
Wall Balls	2:29	1
Running Total	45:03	24
Roxzone Total	3:19	9