Analiză cursă HYROX: Thijs Hoogenboom

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:22:19
Clasament: #179
Clasament AG: #38
Categorie: SOLO · OPEN

Thijs Hoogenboom

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:39 (51%)

Stations34:50 (42%)

Roxzone5:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+6.9%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:32	297
Running 2	4:50	-
Sled Push	2:30	150
Running 3	5:17	-
Sled Pull	5:13	322
Running 4	5:18	-
Burpee Broad Jump	4:44	195
Running 5	5:18	-
Rowing	4:20	25
Running 6	5:31	-
Farmers Carry	2:46	413
Running 7	5:10	-
Sandbag Lunges	4:41	230
Running 8	5:44	-
Wall Balls	6:04	244
Running Total	41:39	187
Roxzone Total	5:55	175

Analiză cursă HYROX: Thijs Hoogenboom - Amsterdam 01:22:19 | HyCoach