Analiză cursă HYROX: Kieron Keenan - Amsterdam 01:29:57 | HyCoach

Analiză cursă HYROX: Kieron Keenan

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · IRL

Timp total: 01:29:57
Clasament: #315
Clasament AG: #71
Categorie: SOLO · OPEN

Kieron Keenan

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:09 (51%)

Stations41:26 (44%)

Roxzone5:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+12.0%20.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:58	507
Running 2	4:35	-
Sled Push	3:32	469
Running 3	4:28	-
Sled Pull	5:47	402
Running 4	5:13	-
Burpee Broad Jump	4:35	179
Running 5	8:10	-
Rowing	5:11	391
Running 6	5:18	-
Farmers Carry	1:31	7
Running 7	5:08	-
Sandbag Lunges	5:04	314
Running 8	5:34	-
Wall Balls	10:48	543
Running Total	48:09	399
Roxzone Total	5:28	119