Analiză cursă HYROX: Erik Saathoff - Amsterdam 01:47:52 | HyCoach

Analiză cursă HYROX: Erik Saathoff

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:47:52
Clasament: #490
Clasament AG: #103
Categorie: SOLO · OPEN

Erik Saathoff

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:28 (50%)

Stations44:51 (42%)

Roxzone9:37 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:41/km+3.8%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:13	94
Running 2	6:04	-
Sled Push	3:34	474
Running 3	6:42	-
Sled Pull	8:20	538
Running 4	7:03	-
Burpee Broad Jump	6:56	465
Running 5	7:41	-
Rowing	5:12	402
Running 6	7:24	-
Farmers Carry	3:39	523
Running 7	6:18	-
Sandbag Lunges	7:39	521
Running 8	7:23	-
Wall Balls	5:18	137
Running Total	53:28	486
Roxzone Total	9:37	477