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Analiză cursă HYROX: Romy De Bruijne - Amsterdam 01:23:50 | HyCoach
Analiza cursei
Analiză cursă HYROX: Romy De Bruijne
HYROX Amsterdam — 22 octombrie 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Romy De Bruijne
Timp total
01:23:50
Clasament
#61
Clasament AG
#14
Categorie
SOLO · OPEN
RB
Romy De Bruijne
22-23
OCT.
2022
2
Finalizat
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:33 (48%)
Stations
35:45 (43%)
Roxzone
7:38 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:04/km
+6.0%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:12
-
SkiErg
4:43
17
Running 2
4:45
-
Sled Push
2:10
25
Running 3
5:10
-
Sled Pull
5:14
90
Running 4
5:18
-
Burpee Broad Jump
7:04
139
Running 5
5:18
-
Rowing
6:11
193
Running 6
5:11
-
Farmers Carry
1:57
16
Running 7
5:02
-
Sandbag Lunges
4:01
54
Running 8
5:40
-
Wall Balls
4:25
120
Running Total
40:33
29
Roxzone Total
7:38
145
Acasă
Analizează
