Analiză cursă HYROX: Manon Kuin - Amsterdam 01:23:52 | HyCoach

Analiză cursă HYROX: Manon Kuin

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:23:52
Clasament: #62
Clasament AG: #8
Categorie: SOLO · OPEN

Manon Kuin

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:34 (52%)

Stations32:16 (38%)

Roxzone8:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km-0.3%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	5:05	84
Running 2	5:17	-
Sled Push	2:33	88
Running 3	5:21	-
Sled Pull	5:03	75
Running 4	5:18	-
Burpee Broad Jump	4:54	48
Running 5	5:29	-
Rowing	5:14	63
Running 6	5:30	-
Farmers Carry	2:10	51
Running 7	5:16	-
Sandbag Lunges	4:04	59
Running 8	6:17	-
Wall Balls	3:13	27
Running Total	43:34	54
Roxzone Total	8:08	156