Analiză cursă HYROX: Sandra Krause - Amsterdam 01:24:46 | HyCoach

Analiză cursă HYROX: Sandra Krause

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · GER

Timp total: 01:24:46
Clasament: #69
Clasament AG: #12
Categorie: SOLO · OPEN

Sandra Krause

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:06 (52%)

Stations35:29 (42%)

Roxzone5:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km-25.6%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:42	16
Running 2	7:10	-
Sled Push	2:59	157
Running 3	5:03	-
Sled Pull	6:53	177
Running 4	5:20	-
Burpee Broad Jump	4:50	44
Running 5	5:29	-
Rowing	5:02	20
Running 6	5:18	-
Farmers Carry	2:01	27
Running 7	5:20	-
Sandbag Lunges	4:25	95
Running 8	6:04	-
Wall Balls	4:37	137
Running Total	44:06	66
Roxzone Total	5:16	28