Analiză cursă HYROX: Stacey Kouwijzer - Amsterdam 01:37:50 | HyCoach

Analiză cursă HYROX: Stacey Kouwijzer

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:37:50
Clasament: #140
Clasament AG: #26
Categorie: SOLO · OPEN

Stacey Kouwijzer

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:07 (52%)

Stations39:19 (40%)

Roxzone7:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+17.2%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:42	-
SkiErg	5:18	130
Running 2	5:48	-
Sled Push	2:22	54
Running 3	6:07	-
Sled Pull	5:43	121
Running 4	6:15	-
Burpee Broad Jump	8:10	172
Running 5	6:35	-
Rowing	5:53	167
Running 6	6:31	-
Farmers Carry	2:22	106
Running 7	6:48	-
Sandbag Lunges	5:00	131
Running 8	7:25	-
Wall Balls	4:31	126
Running Total	51:07	149
Roxzone Total	7:30	141