Analiză cursă HYROX: Lisette Samuelsz - Amsterdam 01:39:05 | HyCoach

Analiză cursă HYROX: Lisette Samuelsz

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:39:05
Clasament: #148
Clasament AG: #23
Categorie: SOLO · OPEN

Lisette Samuelsz

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:15 (55%)

Stations37:05 (37%)

Roxzone7:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:47/km+5.1%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	5:25	153
Running 2	6:32	-
Sled Push	2:33	90
Running 3	6:31	-
Sled Pull	4:45	58
Running 4	6:46	-
Burpee Broad Jump	7:32	154
Running 5	6:54	-
Rowing	5:28	109
Running 6	7:09	-
Farmers Carry	2:45	158
Running 7	6:52	-
Sandbag Lunges	5:06	137
Running 8	7:45	-
Wall Balls	3:31	44
Running Total	54:15	175
Roxzone Total	7:49	147