Analiză cursă HYROX: Sinead Glennon - Amsterdam 01:44:32 | HyCoach

Analiză cursă HYROX: Sinead Glennon

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · OPEN · IRL

Timp total: 01:44:32
Clasament: #169
Clasament AG: #28
Categorie: SOLO · OPEN

Sinead Glennon

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:15 (52%)

Stations42:19 (40%)

Roxzone8:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:47/km+6.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	5:10	105
Running 2	6:24	-
Sled Push	2:46	123
Running 3	6:39	-
Sled Pull	6:56	178
Running 4	6:57	-
Burpee Broad Jump	5:56	92
Running 5	7:00	-
Rowing	5:37	131
Running 6	6:47	-
Farmers Carry	3:59	211
Running 7	6:48	-
Sandbag Lunges	5:54	170
Running 8	7:49	-
Wall Balls	6:01	195
Running Total	54:15	174
Roxzone Total	8:03	153