HYROX Race Analysis: Marco Paolillo Fergal Keaney & Fergal Keaney & 1 autre - Amsterdam 00:54:52 | HyCoach

HYROX Race Analysis: Marco Paolillo Fergal Keaney & Fergal Keaney & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 00:54:52
Clasament: #3
Clasament AG: #3
Categorie: DOUBLES · OPEN

Marco Paolillo Fergal Keaney

Fergal Keaney

Marco Paolillo

22-23OCT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:06 (57%)

Stations20:02 (36%)

Roxzone3:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+3.6%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:41	24
Running 2	3:43	-
Sled Push	1:09	7
Running 3	3:55	-
Sled Pull	1:57	8
Running 4	3:55	-
Burpee Broad Jump	1:54	7
Running 5	3:56	-
Rowing	4:03	22
Running 6	3:58	-
Farmers Carry	1:29	19
Running 7	3:51	-
Sandbag Lunges	2:23	12
Running 8	4:12	-
Wall Balls	3:26	14
Running Total	31:06	4
Roxzone Total	3:49	6