Analiză cursă HYROX: Markus Gebauer Patrick Bareiß & Patrick Bareiss & 1 autre - Amsterdam 01:03:59 | HyCoach

Analiză cursă HYROX: Markus Gebauer Patrick Bareiß & Patrick Bareiss & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:03:59
Clasament: #22
Clasament AG: #2
Categorie: DOUBLES · OPEN

Markus Gebauer Patrick Bareiß

Patrick Bareiss

Markus Gebauer

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:10 (60%)

Stations21:27 (33%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+9.6%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	3:54	71
Running 2	4:20	-
Sled Push	1:15	15
Running 3	4:56	-
Sled Pull	2:17	22
Running 4	4:53	-
Burpee Broad Jump	2:35	59
Running 5	4:56	-
Rowing	4:03	25
Running 6	4:52	-
Farmers Carry	1:27	13
Running 7	4:45	-
Sandbag Lunges	2:19	8
Running 8	5:21	-
Wall Balls	3:37	46
Running Total	38:10	39
Roxzone Total	4:26	20