HYROX Race Analysis: Xandra Daswani & Lauren Verheijen Xandra Daswani & 1 autre - Amsterdam 01:33:56 | HyCoach

HYROX Race Analysis: Xandra Daswani & Lauren Verheijen Xandra Daswani & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN · CUW

· ·

Timp total: 01:33:56
Clasament: #139
Clasament AG: #34
Categorie: DOUBLES · OPEN

Xandra Daswani

Lauren Verheijen Xandra Daswani

Lauren Verheijen

22-23OCT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:43 (62%)

Stations28:17 (30%)

Roxzone7:02 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:20/km+6.8%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:35	-
SkiErg	4:49	111
Running 2	6:40	-
Sled Push	1:46	103
Running 3	7:17	-
Sled Pull	3:34	43
Running 4	7:42	-
Burpee Broad Jump	4:06	115
Running 5	7:42	-
Rowing	5:33	138
Running 6	7:39	-
Farmers Carry	2:04	85
Running 7	7:07	-
Sandbag Lunges	3:20	72
Running 8	8:04	-
Wall Balls	3:05	103
Running Total	58:43	151
Roxzone Total	7:02	81