Analiză cursă HYROX: Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus & Clemens Scherbel & 1 autre - Amsterdam 00:56:46 | HyCoach

Analiză cursă HYROX: Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus & Clemens Scherbel & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 00:56:46
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus

Clemens Scherbel

Jennifer Nikolaus

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:12 (55%)

Stations21:34 (38%)

Roxzone4:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+7.7%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	3:48	6
Running 2	3:42	-
Sled Push	1:31	6
Running 3	3:56	-
Sled Pull	2:21	6
Running 4	3:50	-
Burpee Broad Jump	1:45	3
Running 5	3:57	-
Rowing	4:39	76
Running 6	3:58	-
Farmers Carry	1:38	34
Running 7	3:59	-
Sandbag Lunges	2:24	6
Running 8	4:23	-
Wall Balls	3:28	11
Running Total	31:12	1
Roxzone Total	4:03	3