Analiză cursă HYROX: Yaenty Heesen Erminio Heesen & Erminio Heesen & 1 autre - Amsterdam 01:13:43 | HyCoach

Analiză cursă HYROX: Yaenty Heesen Erminio Heesen & Erminio Heesen & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:13:43
Clasament: #43
Clasament AG: #16
Categorie: DOUBLES · OPEN

Yaenty Heesen Erminio Heesen

Erminio Heesen

Yaenty Heesen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:00 (61%)

Stations23:16 (32%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+12.3%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:13	83
Running 2	5:09	-
Sled Push	1:45	34
Running 3	5:30	-
Sled Pull	2:32	8
Running 4	5:45	-
Burpee Broad Jump	2:23	20
Running 5	5:56	-
Rowing	4:37	71
Running 6	5:46	-
Farmers Carry	1:31	11
Running 7	5:47	-
Sandbag Lunges	2:45	21
Running 8	6:09	-
Wall Balls	3:30	16
Running Total	45:00	77
Roxzone Total	5:31	52