Analiză cursă HYROX: Danielle Van Vlijmen Wais Ajiz & Wais Ajiz & 1 autre

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:20:56
Clasament: #96
Clasament AG: #54
Categorie: DOUBLES · OPEN

Danielle Van Vlijmen Wais Ajiz

Wais Ajiz

Daniëlle Van Vlijmen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:15 (56%)

Stations28:46 (32%)

Roxzone10:00 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+4.4%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:05	55
Running 2	4:54	-
Sled Push	2:35	153
Running 3	8:07	-
Sled Pull	3:43	75
Running 4	5:11	-
Burpee Broad Jump	4:42	159
Running 5	4:47	-
Rowing	4:45	92
Running 6	4:43	-
Farmers Carry	1:57	103
Running 7	5:07	-
Sandbag Lunges	3:18	68
Running 8	5:18	-
Wall Balls	3:41	37
Running Total	50:15	127
Roxzone Total	10:00	163

Analiză cursă HYROX: Danielle Van Vlijmen Wais Ajiz & Wais Ajiz & 1 autre - Amsterdam 01:20:56 | HyCoach