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Analiză cursă HYROX: Thomas Freissler & Sarah Bachkönig

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · DOUBLES · OPEN · AUT

Thomas Freissler · Sarah Bachkönig

Timp total: 01:32:01
Clasament: #146
Clasament AG: #27
Categorie: DOUBLES · OPEN

Thomas Freissler

Sarah Bachkönig

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:00 (59%)

Stations28:30 (31%)

Roxzone9:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:45/km+13.6%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:45	163
Running 2	6:15	-
Sled Push	1:49	48
Running 3	6:44	-
Sled Pull	1:21	1
Running 4	7:04	-
Burpee Broad Jump	3:54	140
Running 5	7:00	-
Rowing	4:43	85
Running 6	7:14	-
Farmers Carry	1:47	71
Running 7	7:06	-
Sandbag Lunges	4:10	136
Running 8	6:39	-
Wall Balls	6:01	160
Running Total	54:00	148
Roxzone Total	9:35	156