HYROX Race Analysis: Harry Bird - Amsterdam 01:05:26 | HyCoach

HYROX Race Analysis: Harry Bird

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · PRO · GBR

Timp total: 01:05:26
Clasament: #11
Clasament AG: #3
Categorie: SOLO · PRO

Harry Bird

22-23OCT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:40 (50%)

Stations29:03 (44%)

Roxzone3:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+12.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:06	31
Running 2	3:41	-
Sled Push	3:00	21
Running 3	4:03	-
Sled Pull	5:00	29
Running 4	4:24	-
Burpee Broad Jump	2:41	10
Running 5	4:14	-
Rowing	4:05	7
Running 6	4:04	-
Farmers Carry	2:04	39
Running 7	4:09	-
Sandbag Lunges	3:36	20
Running 8	4:34	-
Wall Balls	4:31	10
Running Total	32:40	14
Roxzone Total	3:49	10