Analiză cursă HYROX: Robert Van Herk

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Robert Van Herk

Timp total: 01:08:27
Clasament: #18
Clasament AG: #3
Categorie: SOLO · PRO

Robert Van Herk

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:04 (48%)

Stations31:25 (46%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+14.3%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:56	15
Running 2	3:44	-
Sled Push	2:38	11
Running 3	4:08	-
Sled Pull	4:41	21
Running 4	4:12	-
Burpee Broad Jump	3:14	32
Running 5	4:16	-
Rowing	4:12	18
Running 6	4:25	-
Farmers Carry	2:05	42
Running 7	4:16	-
Sandbag Lunges	3:25	15
Running 8	4:46	-
Wall Balls	7:14	78
Running Total	33:04	17
Roxzone Total	4:03	16

Analiză cursă HYROX: Robert Van Herk - Amsterdam 01:08:27 | HyCoach