HYROX Race Analysis: Björn Ehresmann - Amsterdam 01:18:43 | HyCoach

HYROX Race Analysis: Björn Ehresmann

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · PRO · GER

Björn Ehresmann

Timp total: 01:18:43
Clasament: #49
Clasament AG: #11
Categorie: SOLO · PRO

Björn Ehresmann

22-23OCT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:45 (48%)

Stations36:24 (46%)

Roxzone4:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+6.0%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:17	75
Running 2	4:10	-
Sled Push	4:27	94
Running 3	4:48	-
Sled Pull	6:29	71
Running 4	5:09	-
Burpee Broad Jump	2:16	4
Running 5	4:58	-
Rowing	4:33	55
Running 6	5:01	-
Farmers Carry	2:20	57
Running 7	4:25	-
Sandbag Lunges	3:15	8
Running 8	5:22	-
Wall Balls	8:47	104
Running Total	37:45	52
Roxzone Total	4:39	31