HYROX Race Analysis: Niklas Van Ommen - Amsterdam 01:23:46 | HyCoach

HYROX Race Analysis: Niklas Van Ommen

HYROX Amsterdam — 22 octombrie 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Niklas Van Ommen

Timp total: 01:23:46
Clasament: #67
Clasament AG: #16
Categorie: SOLO · PRO

Niklas Van Ommen

22-23OCT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:47 (47%)

Stations37:53 (45%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+3.2%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:12	54
Running 2	4:39	-
Sled Push	4:13	87
Running 3	5:03	-
Sled Pull	5:41	49
Running 4	4:54	-
Burpee Broad Jump	5:27	101
Running 5	5:08	-
Rowing	4:21	34
Running 6	4:59	-
Farmers Carry	1:52	29
Running 7	4:48	-
Sandbag Lunges	5:05	77
Running 8	5:42	-
Wall Balls	7:02	74
Running Total	39:47	70
Roxzone Total	6:11	83