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Analiză cursă HYROX: Antje Langer
HYROX Amsterdam — 22 octombrie 2022
Amsterdam, Netherlands · SOLO · PRO · GER
Antje Langer
Timp total
01:21:40
Clasament
#15
Clasament AG
#4
Categorie
SOLO · PRO
AL
Antje Langer
22-23
OCT.
2022
2
Finalizat
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:29 (48%)
Stations
37:00 (45%)
Roxzone
5:17 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:56/km
+10.5%
9.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:07
-
SkiErg
5:05
42
Running 2
4:35
-
Sled Push
5:14
43
Running 3
4:47
-
Sled Pull
4:34
10
Running 4
4:59
-
Burpee Broad Jump
3:26
5
Running 5
5:03
-
Rowing
4:53
16
Running 6
5:13
-
Farmers Carry
2:14
9
Running 7
5:04
-
Sandbag Lunges
4:19
17
Running 8
5:44
-
Wall Balls
7:15
36
Running Total
39:29
12
Roxzone Total
5:17
19
