HYROX Race Analysis: Paul Gillingham - Malaga 01:10:52 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Malaga — 25 martie 2023

Malaga, Spain · SOLO · PRO · GBR

Paul Gillingham

Timp total: 01:10:52
Clasament: #25
Clasament AG: #4
Categorie: SOLO · PRO

Paul Gillingham

25-26MAR.20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:10 (48%)

Stations32:44 (46%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+16.5%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:10	39
Running 2	3:57	-
Sled Push	3:25	31
Running 3	4:04	-
Sled Pull	4:06	20
Running 4	4:15	-
Burpee Broad Jump	3:40	45
Running 5	4:25	-
Rowing	4:27	47
Running 6	4:26	-
Farmers Carry	2:47	72
Running 7	4:36	-
Sandbag Lunges	4:16	23
Running 8	5:04	-
Wall Balls	5:53	37
Running Total	34:10	29
Roxzone Total	4:03	20