Analiză cursă HYROX: Paul Faulkner Jeremy Mcconnell & Paul Faulkner & 1 autre - Malaga 01:00:49 | HyCoach

Analiză cursă HYROX: Paul Faulkner Jeremy Mcconnell & Paul Faulkner & 1 autre

HYROX Malaga — 25 martie 2023

Malaga, Spain · DOUBLES · OPEN

· ·

Timp total: 01:00:49
Clasament: #21
Clasament AG: #11
Categorie: DOUBLES · OPEN

Paul Faulkner Jeremy Mcconnell

Paul Faulkner

Jeremy Mcconnell

HYROX Malaga

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:51 (59%)

Stations21:25 (35%)

Roxzone3:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+14.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	3:45	36
Running 2	4:09	-
Sled Push	1:46	92
Running 3	4:24	-
Sled Pull	2:30	69
Running 4	4:39	-
Burpee Broad Jump	1:55	23
Running 5	5:15	-
Rowing	3:51	7
Running 6	4:22	-
Farmers Carry	1:33	75
Running 7	4:45	-
Sandbag Lunges	2:28	14
Running 8	4:42	-
Wall Balls	3:37	64
Running Total	35:51	46
Roxzone Total	3:37	6