Analiză cursă HYROX: Lisa Chamizo Janni Kaspersen & Janni Kaspersen & 1 autre - Malaga 01:20:01 | HyCoach

Analiză cursă HYROX: Lisa Chamizo Janni Kaspersen & Janni Kaspersen & 1 autre

HYROX Malaga — 25 martie 2023

Malaga, Spain · DOUBLES · OPEN

· ·

Timp total: 01:20:01
Clasament: #61
Clasament AG: #25
Categorie: DOUBLES · OPEN

Lisa Chamizo Janni Kaspersen

Janni Kaspersen

Lisa Chamizo

HYROX Malaga

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:05 (60%)

Stations25:46 (32%)

Roxzone6:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km-1.4%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:27	21
Running 2	5:55	-
Sled Push	1:40	46
Running 3	6:19	-
Sled Pull	3:08	38
Running 4	6:08	-
Burpee Broad Jump	3:32	84
Running 5	6:07	-
Rowing	4:53	42
Running 6	6:01	-
Farmers Carry	1:52	68
Running 7	5:50	-
Sandbag Lunges	3:10	41
Running 8	6:05	-
Wall Balls	3:04	76
Running Total	48:05	78
Roxzone Total	6:14	51