HYROX Race Analysis: Lucy Windsor Joe Waters & Lucy Windsor & 1 autre - Malaga 01:08:05 | HyCoach

HYROX Race Analysis: Lucy Windsor Joe Waters & Lucy Windsor & 1 autre

HYROX Malaga — 25 martie 2023

Malaga, Spain · DOUBLES · OPEN

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Timp total: 01:08:05
Clasament: #25
Clasament AG: #15
Categorie: DOUBLES · OPEN

Lucy Windsor Joe Waters

Lucy Windsor

Joe Waters

25-26MAR.20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:01 (57%)

Stations24:11 (35%)

Roxzone4:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+7.9%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	3:59	21
Running 2	4:39	-
Sled Push	1:39	10
Running 3	4:53	-
Sled Pull	2:48	19
Running 4	4:53	-
Burpee Broad Jump	2:48	85
Running 5	4:56	-
Rowing	4:12	15
Running 6	4:59	-
Farmers Carry	1:36	27
Running 7	5:01	-
Sandbag Lunges	3:17	41
Running 8	5:19	-
Wall Balls	3:52	45
Running Total	39:01	32
Roxzone Total	4:57	29