Analiză cursă HYROX: Rui Miguel Dias Silva Teresa Silva & Rui Miguel Dias Silva & 1 autre - Malaga 01:54:57 | HyCoach

Analiză cursă HYROX: Rui Miguel Dias Silva Teresa Silva & Rui Miguel Dias Silva & 1 autre

HYROX Malaga — 25 martie 2023

Malaga, Spain · DOUBLES · OPEN

· ·

Timp total: 01:54:57
Clasament: #168
Clasament AG: #8
Categorie: DOUBLES · OPEN

Rui Miguel Dias Silva Teresa Silva

Rui Miguel Dias Silva

Teresa Silva

HYROX Malaga

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:23 (55%)

Stations40:57 (36%)

Roxzone10:44 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:55/km+28.6%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	5:17	171
Running 2	6:39	-
Sled Push	3:51	167
Running 3	7:39	-
Sled Pull	5:19	170
Running 4	7:24	-
Burpee Broad Jump	5:38	172
Running 5	8:26	-
Rowing	5:32	168
Running 6	8:53	-
Farmers Carry	2:22	165
Running 7	8:33	-
Sandbag Lunges	6:43	172
Running 8	10:10	-
Wall Balls	6:15	168
Running Total	1:03:23	168
Roxzone Total	10:44	165