HYROX Race Analysis: Matthew Rose - Malaga 01:15:42 | HyCoach

HYROX Race Analysis: Matthew Rose

HYROX Malaga — 25 martie 2023

Malaga, Spain · SOLO · OPEN · GBR

Timp total: 01:15:42
Clasament: #106
Clasament AG: #31
Categorie: SOLO · OPEN

Matthew Rose

25-26MAR.20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (53%)

Stations29:24 (39%)

Roxzone5:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+11.5%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:17	104
Running 2	4:29	-
Sled Push	3:10	184
Running 3	5:24	-
Sled Pull	2:53	17
Running 4	5:24	-
Burpee Broad Jump	3:51	127
Running 5	5:21	-
Rowing	4:22	37
Running 6	4:55	-
Farmers Carry	1:46	47
Running 7	5:00	-
Sandbag Lunges	3:52	45
Running 8	5:36	-
Wall Balls	5:13	118
Running Total	40:26	181
Roxzone Total	5:56	151