HYROX Race Analysis: Gemma Harrison - Malaga 01:19:21 | HyCoach

HYROX Race Analysis: Gemma Harrison

HYROX Malaga — 25 martie 2023

Malaga, Spain · SOLO · OPEN · GBR

Timp total: 01:19:21
Clasament: #35
Clasament AG: #10
Categorie: SOLO · OPEN

Gemma Harrison

25-26MAR.20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:56 (57%)

Stations28:41 (36%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+2.8%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:44	15
Running 2	5:25	-
Sled Push	1:59	4
Running 3	6:08	-
Sled Pull	3:34	7
Running 4	6:05	-
Burpee Broad Jump	4:34	48
Running 5	5:36	-
Rowing	4:46	5
Running 6	5:20	-
Farmers Carry	2:00	27
Running 7	5:34	-
Sandbag Lunges	3:40	16
Running 8	5:58	-
Wall Balls	3:24	19
Running Total	44:56	76
Roxzone Total	5:48	49