Analiză cursă HYROX: Elizabeth Mc Derment - Malaga 01:37:15 | HyCoach

Analiză cursă HYROX: Elizabeth Mc Derment

HYROX Malaga — 25 martie 2023

Malaga, Spain · SOLO · OPEN · GBR

Elizabeth Mc Derment

Timp total: 01:37:15
Clasament: #118
Clasament AG: #5
Categorie: SOLO · OPEN

Elizabeth Mc Derment

HYROX Malaga

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:20 (48%)

Stations41:13 (42%)

Roxzone9:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+5.8%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	5:35	117
Running 2	5:27	-
Sled Push	3:12	105
Running 3	5:45	-
Sled Pull	4:44	69
Running 4	5:38	-
Burpee Broad Jump	8:00	138
Running 5	5:48	-
Rowing	5:54	122
Running 6	5:35	-
Farmers Carry	2:25	83
Running 7	5:46	-
Sandbag Lunges	5:55	120
Running 8	6:51	-
Wall Balls	5:28	121
Running Total	46:20	92
Roxzone Total	9:47	150