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Analiză cursă HYROX: Pedro Simões
HYROX Bilbao — 18 februarie 2023
Bilbao, Spain · SOLO · OPEN · POR
Pedro Simões
Timp total
01:09:25
Clasament
#50
Clasament AG
#8
Categorie
SOLO · OPEN
PS
Pedro Simões
18-19
FEB.
2023
2
Finalizat
1,044
HYROX Bilbao
Bilbao, Spain
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:23 (48%)
Stations
30:58 (45%)
Roxzone
5:10 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:11/km
+12.4%
5.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:49
-
SkiErg
4:15
116
Running 2
3:54
-
Sled Push
2:24
25
Running 3
4:16
-
Sled Pull
3:45
78
Running 4
4:04
-
Burpee Broad Jump
3:51
108
Running 5
4:19
-
Rowing
4:50
178
Running 6
4:14
-
Farmers Carry
1:45
61
Running 7
4:23
-
Sandbag Lunges
4:09
79
Running 8
4:29
-
Wall Balls
5:59
187
Running Total
33:23
45
Roxzone Total
5:10
56
