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HYROX Race Analysis: João Tomaz
HYROX Bilbao — 18 februarie 2023
Bilbao, Spain · SOLO · PRO · POR
João Tomaz
Timp total
01:10:58
Clasament
#19
Clasament AG
#2
Categorie
SOLO · PRO
JT
João Tomaz
18-19
FEB.
2023
2 days
Completed
1,044
HYROX Bilbao
Bilbao, Spain
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:44 (49%)
Stations
31:49 (45%)
Roxzone
4:29 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:21/km
+8.9%
5.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:51
-
SkiErg
4:00
27
Running 2
4:07
-
Sled Push
3:47
32
Running 3
4:18
-
Sled Pull
4:57
15
Running 4
4:25
-
Burpee Broad Jump
2:47
15
Running 5
4:30
-
Rowing
4:22
25
Running 6
4:24
-
Farmers Carry
2:33
50
Running 7
4:29
-
Sandbag Lunges
4:40
35
Running 8
4:45
-
Wall Balls
4:43
7
Running Total
34:44
31
Roxzone Total
4:29
13
