Analiză cursă HYROX: Carsten Flynn Rouven Christ & Rouven Christ & încă 1 - Karlsruhe 01:12:10 | HyCoach

Analiză cursă HYROX: Carsten Flynn Rouven Christ & Rouven Christ & încă 1

HYROX Karlsruhe — 12 martie 2022

Karlsruhe, Germany · DOUBLES · OPEN

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Timp total: 01:12:10
Clasament: #27
Clasament AG: #20
Categorie: DOUBLES · OPEN

Carsten Flynn Rouven Christ

Rouven Christ

Carsten Flynn

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:18 (60%)

Stations22:29 (31%)

Roxzone6:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+7.8%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	3:40	8
Running 2	5:09	-
Sled Push	1:43	41
Running 3	6:03	-
Sled Pull	2:00	9
Running 4	5:25	-
Burpee Broad Jump	2:17	17
Running 5	5:51	-
Rowing	4:06	16
Running 6	5:35	-
Farmers Carry	1:23	16
Running 7	5:33	-
Sandbag Lunges	3:03	33
Running 8	6:03	-
Wall Balls	4:17	63
Running Total	43:18	35
Roxzone Total	6:28	35