HYROX Race Analysis: Janik Hoffmann

HYROX Karlsruhe — 12 martie 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:07:48
Clasament: #11
Clasament AG: #1
Categorie: SOLO · OPEN

Janik Hoffmann

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:40 (53%)

Stations27:20 (40%)

Roxzone4:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+12.7%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	3:39	1
Running 2	4:05	-
Sled Push	2:49	29
Running 3	5:03	-
Sled Pull	4:07	53
Running 4	4:42	-
Burpee Broad Jump	3:11	15
Running 5	4:37	-
Rowing	4:08	5
Running 6	4:30	-
Farmers Carry	1:33	16
Running 7	4:36	-
Sandbag Lunges	3:51	31
Running 8	5:03	-
Wall Balls	4:02	8
Running Total	35:40	22
Roxzone Total	4:52	14

HYROX Race Analysis: Janik Hoffmann - Karlsruhe 01:07:48 | HyCoach