Analiză cursă HYROX: William Santiago - New York 01:48:29 | HyCoach

Analiză cursă HYROX: William Santiago

HYROX New York — 8 ianuarie 2022

New York, United States · SOLO · OPEN · USA

William Santiago

Timp total: 01:48:29
Clasament: #133
Clasament AG: #7
Categorie: SOLO · OPEN

William Santiago

HYROX New York

New York, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:59 (52%)

Stations42:34 (39%)

Roxzone9:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:07/km+38.1%20.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:27	105
Running 2	5:23	-
Sled Push	6:41	138
Running 3	6:50	-
Sled Pull	5:45	104
Running 4	7:17	-
Burpee Broad Jump	5:50	129
Running 5	7:38	-
Rowing	4:48	77
Running 6	7:29	-
Farmers Carry	2:35	98
Running 7	7:26	-
Sandbag Lunges	5:21	98
Running 8	10:00	-
Wall Balls	7:07	126
Running Total	56:59	148
Roxzone Total	9:01	117