HYROX Race Analysis: Hans Logtenberg Lienke De Jong & Hans Logtenberg & 1 autre - Amsterdam 01:12:53 | HyCoach

HYROX Race Analysis: Hans Logtenberg Lienke De Jong & Hans Logtenberg & 1 autre

HYROX Amsterdam — 24 octombrie 2021

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:12:53
Clasament: #17
Clasament AG: #7
Categorie: DOUBLES · OPEN

Hans Logtenberg Lienke De Jong

Hans Logtenberg

Lienke De Jong

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:34 (58%)

Stations24:56 (34%)

Roxzone5:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+10.0%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:52	9
Running 2	5:00	-
Sled Push	1:49	34
Running 3	5:14	-
Sled Pull	2:38	7
Running 4	5:17	-
Burpee Broad Jump	3:03	24
Running 5	5:27	-
Rowing	4:27	17
Running 6	5:25	-
Farmers Carry	1:58	29
Running 7	5:30	-
Sandbag Lunges	3:34	22
Running 8	6:05	-
Wall Balls	3:35	9
Running Total	42:34	19
Roxzone Total	5:29	16