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Analiză cursă HYROX: John Stuster
HYROX Amsterdam — 24 octombrie 2021
Amsterdam, Netherlands · SOLO · OPEN · NED
John Stuster
Timp total
01:22:34
Clasament
#61
Clasament AG
#10
Categorie
SOLO · OPEN
JS
John Stuster
24
OCT.
2021
Finalizat
548
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:11 (49%)
Stations
35:35 (43%)
Roxzone
6:52 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:01/km
+3.1%
8.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:49
-
SkiErg
4:17
50
Running 2
4:48
-
Sled Push
3:15
173
Running 3
5:05
-
Sled Pull
4:45
96
Running 4
4:37
-
Burpee Broad Jump
4:03
27
Running 5
5:02
-
Rowing
4:54
100
Running 6
4:54
-
Farmers Carry
2:27
125
Running 7
4:57
-
Sandbag Lunges
4:52
71
Running 8
6:03
-
Wall Balls
7:02
123
Running Total
40:11
46
Roxzone Total
6:52
85
