Analiză cursă HYROX: Fernando Gotschin

HYROX Amsterdam — 24 octombrie 2021

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:24:22
Clasament: #73
Clasament AG: #20
Categorie: SOLO · OPEN

Fernando Gotschin

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:29 (55%)

Stations31:54 (38%)

Roxzone6:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km-17.1%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:14	41
Running 2	6:54	-
Sled Push	2:11	92
Running 3	5:20	-
Sled Pull	5:12	126
Running 4	5:29	-
Burpee Broad Jump	3:48	11
Running 5	6:02	-
Rowing	5:18	152
Running 6	5:43	-
Farmers Carry	2:06	78
Running 7	5:43	-
Sandbag Lunges	4:25	49
Running 8	6:41	-
Wall Balls	4:40	26
Running Total	46:29	126
Roxzone Total	6:03	54

Analiză cursă HYROX: Fernando Gotschin - Amsterdam 01:24:22 | HyCoach