HYROX Race Analysis: Joyce Roth

HYROX Amsterdam — 24 octombrie 2021

Amsterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:17:22
Clasament: #6
Clasament AG: #1
Categorie: SOLO · OPEN

Joyce Roth

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:24 (56%)

Stations28:35 (37%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+4.5%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:38	5
Running 2	5:08	-
Sled Push	1:28	1
Running 3	5:21	-
Sled Pull	4:40	11
Running 4	5:19	-
Burpee Broad Jump	4:39	9
Running 5	5:24	-
Rowing	4:35	2
Running 6	5:26	-
Farmers Carry	1:53	2
Running 7	5:22	-
Sandbag Lunges	3:46	15
Running 8	6:09	-
Wall Balls	2:56	3
Running Total	43:24	23
Roxzone Total	5:28	10

HYROX Race Analysis: Joyce Roth - Amsterdam 01:17:22 | HyCoach