Analiză cursă HYROX: Robert Von Lessen Christian Nolde & Christian Nolde & 1 autre - Hamburg 00:57:05 | HyCoach

Analiză cursă HYROX: Robert Von Lessen Christian Nolde & Christian Nolde & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 00:57:05
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Robert Von Lessen Christian Nolde

Christian Nolde

Robert Von Lessen

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:00 (54%)

Stations20:47 (36%)

Roxzone5:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km-0.4%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	3:28	4
Running 2	3:50	-
Sled Push	1:30	87
Running 3	3:51	-
Sled Pull	2:19	27
Running 4	3:50	-
Burpee Broad Jump	1:57	3
Running 5	3:52	-
Rowing	3:51	7
Running 6	3:50	-
Farmers Carry	1:24	7
Running 7	3:49	-
Sandbag Lunges	2:19	2
Running 8	4:23	-
Wall Balls	3:59	41
Running Total	31:00	2
Roxzone Total	5:21	2