Analiză cursă HYROX: Jakub Katanik Fritz Grobien & Jakub Katanik & 1 autre - Hamburg 01:05:42 | HyCoach

Analiză cursă HYROX: Jakub Katanik Fritz Grobien & Jakub Katanik & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:05:42
Clasament: #10
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jakub Katanik Fritz Grobien

Jakub Katanik

Fritz Grobien

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:30 (55%)

Stations22:19 (34%)

Roxzone6:57 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+6.8%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:46	45
Running 2	4:11	-
Sled Push	1:29	83
Running 3	4:53	-
Sled Pull	2:19	29
Running 4	4:59	-
Burpee Broad Jump	2:25	28
Running 5	4:33	-
Rowing	4:29	97
Running 6	4:29	-
Farmers Carry	1:19	4
Running 7	4:28	-
Sandbag Lunges	2:31	10
Running 8	5:04	-
Wall Balls	4:01	47
Running Total	36:30	10
Roxzone Total	6:57	23