Analiză cursă HYROX: Frank Dewitz & Christian Tippelt Frank Dewitz & 1 autre - Hamburg 01:06:08 | HyCoach

Analiză cursă HYROX: Frank Dewitz & Christian Tippelt Frank Dewitz & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:06:08
Clasament: #13
Clasament AG: #9
Categorie: DOUBLES · OPEN

Frank Dewitz

Christian Tippelt Frank Dewitz

Christian Tippelt

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (58%)

Stations21:36 (33%)

Roxzone6:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+7.8%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	3:40	25
Running 2	4:30	-
Sled Push	1:23	55
Running 3	4:41	-
Sled Pull	2:11	19
Running 4	4:45	-
Burpee Broad Jump	2:22	26
Running 5	4:55	-
Rowing	4:02	19
Running 6	4:47	-
Farmers Carry	1:28	15
Running 7	4:51	-
Sandbag Lunges	2:30	7
Running 8	5:35	-
Wall Balls	4:00	42
Running Total	38:21	19
Roxzone Total	6:18	8