Analiză cursă HYROX: Nathalie Möhring Ruth Nowack & Ruth Nowack & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:07:47
Clasament: #4
Clasament AG: #3
Categorie: DOUBLES · OPEN

Nathalie Möhring Ruth Nowack

Ruth Nowack

Nathalie Möhring

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:31 (59%)

Stations21:02 (30%)

Roxzone7:30 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+9.8%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	3:53	2
Running 2	4:45	-
Sled Push	1:21	16
Running 3	4:58	-
Sled Pull	2:50	11
Running 4	4:58	-
Burpee Broad Jump	2:16	2
Running 5	5:08	-
Rowing	4:19	6
Running 6	5:09	-
Farmers Carry	1:30	5
Running 7	5:13	-
Sandbag Lunges	2:21	2
Running 8	5:28	-
Wall Balls	2:32	1
Running Total	40:31	9
Roxzone Total	7:30	20

Analiză cursă HYROX: Nathalie Möhring Ruth Nowack & Ruth Nowack & 1 autre - Hamburg 01:07:47 | HyCoach