Analiză cursă HYROX: Pascal Totz Sarah Wittkopp & Sarah Wittkopp & 1 autre - Hamburg 01:17:02 | HyCoach

Analiză cursă HYROX: Pascal Totz Sarah Wittkopp & Sarah Wittkopp & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:17:02
Clasament: #24
Clasament AG: #13
Categorie: DOUBLES · OPEN

Pascal Totz Sarah Wittkopp

Sarah Wittkopp

Pascal Totz

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:17 (57%)

Stations23:25 (30%)

Roxzone9:23 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+13.4%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:53	17
Running 2	4:58	-
Sled Push	1:38	22
Running 3	5:32	-
Sled Pull	2:18	3
Running 4	5:23	-
Burpee Broad Jump	2:33	13
Running 5	5:34	-
Rowing	4:26	29
Running 6	5:28	-
Farmers Carry	1:36	18
Running 7	5:38	-
Sandbag Lunges	3:06	16
Running 8	6:41	-
Wall Balls	3:55	29
Running Total	44:17	38
Roxzone Total	9:23	51