Analiză cursă HYROX: Sarah Martens Dominik Theis & Dominik Theis & 1 autre - Hamburg 01:26:22 | HyCoach

Analiză cursă HYROX: Sarah Martens Dominik Theis & Dominik Theis & 1 autre

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:26:22
Clasament: #67
Clasament AG: #23
Categorie: DOUBLES · OPEN

Sarah Martens Dominik Theis

Dominik Theis

Sarah Martens

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:55 (55%)

Stations28:23 (33%)

Roxzone10:11 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+11.8%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	3:59	31
Running 2	5:30	-
Sled Push	1:51	54
Running 3	6:16	-
Sled Pull	4:56	98
Running 4	5:54	-
Burpee Broad Jump	3:27	69
Running 5	6:19	-
Rowing	4:48	75
Running 6	5:57	-
Farmers Carry	1:44	33
Running 7	6:09	-
Sandbag Lunges	3:17	26
Running 8	7:04	-
Wall Balls	4:21	57
Running Total	47:55	66
Roxzone Total	10:11	67