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Analiză cursă HYROX: Max Nimmrichter
HYROX Hamburg — 27 noiembrie 2021
Hamburg, Germany · SOLO · PRO · GER
Max Nimmrichter
Timp total
01:17:37
Clasament
#23
Clasament AG
#2
Categorie
SOLO · PRO
MN
Max Nimmrichter
27
NOV.
2021
Finalizat
987
HYROX Hamburg
Hamburg, Germany
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:26 (47%)
Stations
32:05 (41%)
Roxzone
9:10 (12%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:33/km
+13.3%
11.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:39
-
SkiErg
4:03
31
Running 2
4:01
-
Sled Push
1:24
2
Running 3
5:22
-
Sled Pull
7:16
66
Running 4
4:47
-
Burpee Broad Jump
2:42
8
Running 5
4:39
-
Rowing
4:15
22
Running 6
4:18
-
Farmers Carry
2:36
62
Running 7
4:33
-
Sandbag Lunges
3:24
8
Running 8
5:09
-
Wall Balls
6:25
46
Running Total
36:26
25
Roxzone Total
9:10
66
