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Analiză cursă HYROX: Robin van den Wijngaard
HYROX Hamburg — 27 noiembrie 2021
Hamburg, Germany · SOLO · PRO · NED
Robin Van Den Wijngaard
Timp total
01:37:17
Clasament
#67
Clasament AG
#8
Categorie
SOLO · PRO
RW
Robin van den Wijngaard
27
NOV.
2021
Finalizat
987
HYROX Hamburg
Hamburg, Germany
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:58 (38%)
Stations
52:21 (54%)
Roxzone
8:01 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:37/km
+16.5%
10.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:23
-
SkiErg
4:56
86
Running 2
4:14
-
Sled Push
4:01
62
Running 3
4:37
-
Sled Pull
8:05
79
Running 4
4:22
-
Burpee Broad Jump
5:17
69
Running 5
4:17
-
Rowing
5:01
82
Running 6
4:28
-
Farmers Carry
7:34
87
Running 7
4:56
-
Sandbag Lunges
6:23
72
Running 8
5:45
-
Wall Balls
11:04
82
Running Total
36:58
27
Roxzone Total
8:01
48
