Analiză cursă HYROX: Carina Bungard - Hamburg 01:14:01 | HyCoach

Carina Bungard

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:47 (47%)

Stations33:09 (45%)

Roxzone6:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+4.8%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:20	4
Running 2	4:09	-
Sled Push	3:45	15
Running 3	4:23	-
Sled Pull	5:16	11
Running 4	4:21	-
Burpee Broad Jump	3:03	2
Running 5	4:31	-
Rowing	4:43	12
Running 6	4:20	-
Farmers Carry	2:13	7
Running 7	4:21	-
Sandbag Lunges	4:16	9
Running 8	5:03	-
Wall Balls	5:33	11
Running Total	34:47	3
Roxzone Total	6:10	5