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HYROX Race Analysis: Ilona Oettle
HYROX Hamburg — 27 noiembrie 2021
Hamburg, Germany · SOLO · OPEN · GER
Ilona Oettle
Timp total
01:18:17
Clasament
#16
Clasament AG
#5
Categorie
SOLO · OPEN
IO
Ilona Oettle
27
NOV.
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:17 (47%)
Stations
32:20 (40%)
Roxzone
10:27 (13%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:47/km
+8.9%
8.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:02
-
SkiErg
4:57
69
Running 2
4:29
-
Sled Push
2:55
110
Running 3
4:55
-
Sled Pull
5:05
56
Running 4
4:41
-
Burpee Broad Jump
5:05
43
Running 5
5:13
-
Rowing
5:02
40
Running 6
4:40
-
Farmers Carry
2:11
59
Running 7
4:53
-
Sandbag Lunges
3:33
9
Running 8
5:28
-
Wall Balls
3:32
26
Running Total
38:17
14
Roxzone Total
10:27
91
