Analiză cursă HYROX: Dorothee Große Austing - Hamburg 01:25:27 | HyCoach

Analiză cursă HYROX: Dorothee Große Austing

HYROX Hamburg — 27 noiembrie 2021

Hamburg, Germany · SOLO · OPEN · GER

Timp total: 01:25:27
Clasament: #45
Clasament AG: #12
Categorie: SOLO · OPEN

Dorothee Große Austing

HYROX Hamburg

Hamburg, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:23 (53%)

Stations31:16 (37%)

Roxzone8:51 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+2.7%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:47	37
Running 2	5:29	-
Sled Push	2:18	36
Running 3	5:46	-
Sled Pull	4:51	41
Running 4	5:47	-
Burpee Broad Jump	4:40	28
Running 5	5:50	-
Rowing	5:02	41
Running 6	5:38	-
Farmers Carry	2:13	68
Running 7	5:38	-
Sandbag Lunges	4:01	28
Running 8	6:12	-
Wall Balls	3:24	18
Running Total	45:23	66
Roxzone Total	8:51	51